Hello
I am so glad you're here! My mission as an ADHD Coach is to provide you with a supportive space as you navigate ADHD and your life. I am certified in ADHD Life Coaching training with ADDCA, an accredited coaching institution. I use the coaching approach combined with the latest science behind ADHD to help you grow, overcome obstacles, achieve your goals, and create the integrated life you deserve.
I personally have ADHD, so even though we have our own unique life experiences, I always lead with acceptance and understanding in my coaching sessions.
My Story
I was diagnosed with ADHD as an adult. At the time, I had been working in the corporate world for over 15 years. When I got my ADHD diagnosis, so much of my life story suddenly made sense! It was like puzzle pieces falling into place. Before my diagnosis, I loved the way I had structured my work-life rhythm, but I felt like my passion was not ignited, and my personal strengths were not fully utilized in my career. After my diagnosis, I embarked on a journey of self-discovery, healing and learning about ADHD. Eventually I took the step to integrate what I am passionate about with work. That is why I started ADHD coaching.
I have a passion for connecting with people and helping them reach their full potential. I have a particular interest in learning about ADHD and how our brains function. If you choose to collaborate with me, it would be my privilege to assist you in understanding your values, identifying sources of joy in your life, and achieving greater integration in your daily routine. I am confident that you possess inherent strengths and unique talents. It would be a privilege for me to help you "unwrap your gifts" as Dr. Ed Hallowell says. So send me a message and let's see what we can do together!
Contact
Email me if you would like to schedule a coaching session, or if you have any questions for me. I would love to connect!